<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cavemanplans.com &#187; Interviews</title>
	<atom:link href="http://cavemanplans.com/Topics/cave-drawings/interviews/feed/" rel="self" type="application/rss+xml" />
	<link>http://cavemanplans.com</link>
	<description>Cave Man Plans to Build a New World</description>
	<lastBuildDate>Thu, 05 Aug 2010 09:51:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Protected: Outline for DVD production of &#8220;The Racer&#8217;s Workout&#8221; by Russ Bohaty</title>
		<link>http://cavemanplans.com/outline-for-dvd-production-of-the-racers-workout-by-russ-bohaty/</link>
		<comments>http://cavemanplans.com/outline-for-dvd-production-of-the-racers-workout-by-russ-bohaty/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:56:52 +0000</pubDate>
		<dc:creator>Damon</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://cavemanplans.com/?p=110</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://cavemanplans.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-110">Password:<br />
<input name="post_password" id="pwbox-110" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fcavemanplans.com%2Foutline-for-dvd-production-of-the-racers-workout-by-russ-bohaty%2F&amp;linkname=Protected%3A%20Outline%20for%20DVD%20production%20of%20%26%238220%3BThe%20Racer%26%238217%3Bs%20Workout%26%238221%3B%20by%20Russ%20Bohaty"><img src="http://cavemanplans.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
			<wfw:commentRss>http://cavemanplans.com/outline-for-dvd-production-of-the-racers-workout-by-russ-bohaty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Russ Bohaty, the &#8220;Racer&#8217;s Trainer&#8221;</title>
		<link>http://cavemanplans.com/interview-with-russ-bohaty-the-racers-trainer/</link>
		<comments>http://cavemanplans.com/interview-with-russ-bohaty-the-racers-trainer/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:29:36 +0000</pubDate>
		<dc:creator>Damon</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Racers workout]]></category>
		<category><![CDATA[russ bohaty]]></category>
		<category><![CDATA[russ bohaty.com]]></category>

		<guid isPermaLink="false">http://cavemanplans.com/?p=108</guid>
		<description><![CDATA[Racers Workoutbrought to you by Livescribe
]]></description>
			<content:encoded><![CDATA[<div class="pencast" style="text-align: center;"><a href="http://www.livescribe.com/cgi-bin/WebObjects/LDApp.woa/wa/MLSOverviewPage?sid=SfSKR2kF5Hxp" target="_blank">Racers Workout</a><br /><small>brought to you by <a href="http://www.livescribe.com/" target="_blank">Livescribe</a></small><br /><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="228" height="316" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="FlashVars" value="path=http%3A//www.livescribe.com/cgi-bin/WebObjects/LDApp.woa/wa/flashXML%3Fxml%3D0000C0A80115000009C5580500000123F60E595A150FD8D0&amp;embedversion=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.livescribe.com/media/swf/embedPlayer.swf" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="228" height="316" src="http://www.livescribe.com/media/swf/embedPlayer.swf" allowscriptaccess="always" allowfullscreen="true" flashvars="path=http%3A//www.livescribe.com/cgi-bin/WebObjects/LDApp.woa/wa/flashXML%3Fxml%3D0000C0A80115000009C5580500000123F60E595A150FD8D0&amp;embedversion=1"></embed></object></div>
]]></content:encoded>
			<wfw:commentRss>http://cavemanplans.com/interview-with-russ-bohaty-the-racers-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
